You may have heard the saying, "Let food be thy medicine, and medicine thy food." These words were spoken two thousand years ago by the celebrated Greek Physician Hippocrates, commonly hailed as the father of modern medicine.

He knew that the right foods and specific medicinal herbs were a recipe for a long and healthy life…But we seem to have forgotten this simple truth somewhere along the way.

Unfortunately, our quest for convenience has led us to mass-produce food with impersonal machines and artificial ingredients, often at the cost of their nutritional value.